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分享22-Jan-2021
视频：90岁的手风琴家演奏“La Cumparsita” - 巴西by Christine Johnstone |
| 视频：来自巴西 弗洛里亚诺波利斯 的90岁的Norma仍然喜欢弹奏她的手风琴。在此视频中，她与女儿 Maros 表演了 Matos Rodríguez 创作的“La Cumparsita”。 "Music-making is linked to a number of health benefits for older adults," said Suzanne Hanser, chair of the music therapy department at the Berklee College of Music in Boston. "Research shows that making music can lower blood pressure, decrease heart rate, reduce stress, and lessen anxiety and depression. There is also increasing evidence that making music enhances the immunological response, which enables us to fight viruses," Hanser said. Hanser said that anyone, regardless of age or ability, can make music and benefit from it. Researchers at the Western Sydney University's MARCS Institute for Brain, Behaviour and Development say even a small amount of musical training can have long-lasting effects, particularly for seniors. They say playing a musical instrument in retirement is one of the best ways to stay mentally and physically agile. Music and psychology researcher with the institute, Dr Jennifer MacRitchie, has been studying the benefits of learning an instrument for the first time in people aged over 65 and found very positive outcomes. Enjoy playing the accordion! |