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Performance Coaching Seminars, Milan, Rome - Italyby Holda Paoletti-Kampl |
Seminars aimed at developing mental and physical preparation in order to improve public performance and confidence take place on February 27th and 28th in Milan, and in Rome on March 6th and 7th. Sonia Giudici (picture right) and Simone Pacchiele (picture left) are the tutors. Objectives of the seminar: Learning by means of Coaching ® Art, through theoretical investigations, exercises and personal advice for each participant: • Gain greater peace and feelings of security • learn to use the body and mind to perform at one’s best • Overcoming problems associated with stage anxiety • learn to manage external interference during the performance • overcome any previous traumatic experiences The program includes: • The importance of mental preparation to optimize performance • The interaction between mind and body in preparation • The reduction of anxiety through body techniques (exercises) • The reduction of anxiety through mental techniques (exercises) • How to achieve excellent physical and mental conditions for the implementation • Focusing to overcome environmental interference (exercises) • Overcoming criticism and traumas The seminar is open to anyone - professional and non-professionals alike - who is interested in improving their performance by increasing their level of awareness of physical and mental security. The seminar does not require any special preparation beforehand. For information re Milan email: info@coachingperartisti.com For information re Rome email: info@cantarelopera.com |